Meals in a Jar Sample Costs

I often hear people say that they can't afford food storage especially freeze dried food. When you break it down into the cost of meals you can see that these convenience meals are a lot less expensive then eating at the least expensive fast food restaurants and a whole lot healthier!

TulsaThriveStore.com Recipe Costs by

Italian Style Vegetable Soup - Meal in a Jar

I am giving these as Christmas Gifts to some of my friends and customers... This is my favorite soup mix!

1/2 c THRIVE FD Tomato Dices
1/2 c THRIVE FD Cauliflower
1/2 c THRIVE FD Zucchini
1/2 c THRIVE FD Kidney Beans
1/4 c THRIVE Potato Chunks
2 T THRIVE FD Celery Dices
2 T THRIVE FD Red and Green Bell Peppers
2 T THRIVE FD Spinach
2 T THRIVE FD Chopped Onion
1 T THRIVE Tomato Powder
1 t Italian Seasonings
1/2 t Garlic Powder
1/2 t THRIVE Chicken Bouillon

Top with an oxygen obsorber and a new canning lid, hand tighten lid and store in a cool dark place for 5-7 years.

Attach instructions to jar:
Pour ingredients from jar into a pot with 5 cups of water and bring to a boil, cover and simmer for at least 30 minutes, up to 60 minutes for more flavor.

Stroganoff Skillet Meal - Meal in a Jar

Layer the following items in a quart jar
(using a wide mouth funnel makes it easier):

2 c egg noodles  
1/3 c Cream of "Something" mix
1/2 c THRIVE Freeze Dried Mushrooms  (optional)
1 1/2 c THRIVE Freeze Dried Ground Beef

Top with an oxygen obsorber and a new canning lid, hand tighten ring and store in cool dark place 5-7 years.


Attach instructions to jar:
Place mix in a skillet, add 4 c water and mix well.  Bring to a boil over high heat, reduce heat to a simmer, cover and cook for 10-12 minutes, stirring occasionally. Top with sour cream if desired.

Meal in a Jar -- Cream of "Something" Soup

Cream of "Something" mix:
2 c THRIVE Non-fat Powdered Milk (non-instant)
1 c cornstarch
1/2 c THRIVE Powdered Sour Cream
1/2 c THRIVE Chicken bouillon (or any dry granules)
4 T THRIVE Freeze Dried Onions
1 T granulated garlic
1 T dry parsley  
1 t dry thyme
1 t pepper

Combine ingredients, mix thoroughly. Store in airtight jar or container or use in mixes below.

Using the mix you can create any cream of soup you can think up.  Add 2/3 cup mix to a pint jar then fill with any Freeze Dried vegetable (except peas).  Each pint jar will make 4 cups of soup.

Here are some examples:

2/3 cup dry mix with THRIVE Freeze Dried Broccoli -- cream of broccoli
2/3 cup dry mix with THRIVE Freeze Dried Mushrooms -- cream of mushroom
2/3 cup dry mix with THRIVE Freeze Dried Celery -- cream of celery
2/3 cup dry mix with THRIVE Freeze Dried Potato Dices -- cream of potato
2/3 cup dry mix with THRIVE Freeze Dried Diced Chicken -- cream of chicken
2/3 cup dry mix with 1/3 cup THRIVE Tomato Powder (in 1/2 pint jar) -- cream of tomato

Add oxygen absorber to each jar and seal, store in pantry 5-7 years. Mylar good for 3-5 years.

To prepare soup: Add contents of jar with 4 cups water, cook on low to desired consistency.

**or use 1/3 cup dry mix with 1 1/4 cup water for the equivalent of one can of condensed cream soup.

Beef Stew - Meal in a Jar

Add each ingredient (in order), shake the ingredients gently down into  the jar to make everything fit.

1 cup THRIVE Instant Red Beans
1/2 cup THRIVE Tomato Powder
1/3 cup THRIVE Freeze Dried Corn
1/3 cup THRIVE Freeze Dried Diced Carrots
1/3 cup THRIVE Freeze Dried Peas
1 tsp thyme
1 tsp granulated garlic
1 cup THRIVE Freeze Dried Diced Beef
1 T beef bullion
1 cup THRIVE Freeze Dried Diced Potatoes
1 T beef bullion
1/4 cup flour
¼ cup THRIVE Freeze Dried Onion (or as much as you can get in the jar.

Add oxygen absorber and seal jar.

To prepare Beef Stew:
Remover oxygen absorber.
Combine stew mix and 6 cups water in a dutch oven or large pot and bring to a boil. Reduce heat and simmer 20-25 minutes.

You can also store these in Mylar bags.  In a jar on your pantry shelf these meals can last 5-7 years.  In a Mylar bag on your pantry shelf they can last 3-5 years.  The advantage of using a Mylar bag is that you can make the meal as large or as small as you want.  This bag pictured on the right has extra potato dices and 1/4 cup of Thrive Freeze Dried Green Beans. 

The jar recipe makes 10-12 1 cup servings.  Serve with biscuits and you have one of my families favorite meals!

Easy 2 Ingredient Brownie for 1

Spray a mug with cooking spray.
Mix together 1/4 cup THRIVE Fudge Brownies mix with 2 Tbsp water.
Let mixture sit for a minute or two.
Microwave for 1 minute on high.
Let to cool down for a minute or two.

Top with ice cream or cool whip or eat it the way it is!

ENJOY!

Chili - Meal in a Jar

Add each ingredient (in order), shake the spices gently down into the jar to make everything fit.

2/3 cup THRIVE Tomato Powder
2/3 cup THRIVE Instant Red Beans
1 cup THRIVE Freeze Dried Ground Beef
1/3 cup THRIVE Freeze Dried Red and Green Bell Peppers (I omit these due to family preference and add another 1/3 cup of red beans)
1/3 cup THRIVE Freeze Dried Celery

2 T THRIVE Freeze Dried Chopped Onions
1 T flour
1/2 tsp ground cumin
1/2 tsp granulated garlic
1/2 tsp chili powder
1 tsp salt
1/2 tsp crushed red pepper
1/2 tsp sugar

Add oxygen absorber to each jar and seal, store in pantry 5-7 years. If using Mylar, good for 3-5 years.

To prepare Chile:
Remover oxygen absorber.
Combine chili mix and 7-8 cups water in a dutch oven or large pot and bring to a boil. Reduce heat and simmer 15-20 minutes.

**Add 1 cup of Macaroni to pot with the chili mix for Chili Mac

Minestrone Soup in a Jar

Minestrone Soup in a Jar

Place the following ingredients in a canning jar: 

1/4 cup each of the following Freeze Dried vegetables: 
       THRIVE FD corn, 
       THRIVE FD celery, 
       THRIVE FD onions,
       THRIVE FD green beans, 
       THRIVE FD peas, 
       THRIVE FD carrots and 
       THRIVE FD green peppers.
4 T. THRIVE tomato powder 
1/2 tsp. Italian seasoning
1 tsp. parsley
1 T. THRIVE beef bouillon
3/4 cup pasta 

Add label to jar with the following instructions:

Add contents of jar and 6 cups water. Bring to a boil. Lower heat to simmer. Cook 12 minutes, or until pasta and vegetables are cooked. 

Creamy Tomato Soup

Creamy Tomato Soup mix:

1/4 cup cornstarch (you can use 1/2 cup flour with same result)
1 1/2 cup THRIVE nonfat dry milk powder
1/2 cup THRIVE tomato powder

1 bay leaf
1 T THRIVE freeze-dried onion
1/4 tsp celery seed
2 tsp granulated garlic
1 tsp baking soda
2 tsp pepper
2 tsp thyme
2 T vegetable or chicken bullion

To prepare, combine soup mix with 6 cups water (or milk for a richer cream soup) and whisk until combined over medium heat. Simmer 15-20 minutes.

Add any flavor variations you like during simmering...
2 cups THRIVE FD broccoli or THRIVE FD cauliflower, THRIVE FD diced potatoes, THRIVE FD corn, or THRIVE FD diced carrots.

To add cheese add after removed from heat!

Put this in a sealed jar and it will be good on your pantry shelf for a year.  Great for those evenings you just don't want to cook.

Creamy Chicken Noodle Soup in a Jar

Creamy Chicken Noodle Soup Mix

1/2 cup County Gravy mix (below)  

2 tablespoons THRIVE Chicken Bouillon Granules

2 tablespoons THRIVE Freeze Dried Chopped Onion 

2 tablespoons THRIVE Freeze Dried Celery

2 teaspoons dried parsley flakes 

1 cup THRIVE Freeze Dried Chicken

2 1/2 to 3 cups uncooked wide egg noodles

Pour gravy mix into wide-mouth quart jar. In small bowl, stir together bouillon granules, onion, celery and parsley. Pour into jar to make second layer. Add Chicken. Add noodles. Insert oxygen absorber and close lid.  You can use a Foodsaver jar attachment to seal jar. 

Directions for preparing: 

Empty contents of jar into a 4-quart saucepan or Dutch oven. Add 4 cups water; heat to boiling on high. Reduce heat and simmer for 10 to 12 minutes or until noodles and chicken are tender, stirring every few minutes.

Country Gravy Mix

1 cup flour

2/3 cup THRIVE Powdered Milk

1/3 cup THRIVE Powdered Shortening

3 T cornstarch

3 T coffee creamer

1 ½ t salt

1 ½ t pepper

To use as gravy:  use ½ cup gravy and mix with ½ cup water together and set aside.

Bring 1 ½ cups of water to boil stir in gravy-water mixture then whisk until desired constancy is reached.